Episode 303: Let's Be Kind!

Length: 26 minutes. Reading “Bodies Are Cool” by Tyler Feder, dancing to ”We’re All The Same” by Snooknuk, and remembering to be kind to your body.

About this Episode

Length: 26 minutes
Let’s join Miss Mé, your Arts For All Teaching Artist, as she reads “Bodies Are Cool” by Tyler Feder and dances to ”We’re All The Same” by Snooknuk. Plus fun movement breaks, breathing exercises, and something for later: remembering to be kind to your body!
Topics:
+ Identity
+ Self Confidence
+ Resilience
Extension Activities:
+ Remember your body is cool.
+ Draw a picture to celebrate your body.
+ Be kind to your body: go for a walk, take a nap, or eat something delicious.