Warm Up: Shake It Out
Length: 7 minutes. Enjoy a movement break with Miss Mé in this highlight from Episode 301.
Mondays with Mé is a production of Arts for All NYC. This series is made possible in part by the New York State Council on the Arts with the support of the Office of the Governor and the New York State Legislature; and in part by public funds from the New York City Department of Cultural Affairs in partnership with the City Council.